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National Eating Disorders Awareness Week: Helping children develop positive...
Janine Clifford-Murphy Everywhere we look these days we hear news about the nation’s challenge with overweight and obese children. First Lady Michelle Obama, with her Let’s Move! campaign, has made...
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Meet Tim, an inspiration for everyone trying to lose weight
Meet Tim Our Facebook fans may remember Tim, a patient at our Chelmsford practice and a participant in The HMR Program for Weight ManagementTM at Harvard Vanguard. We featured Tim back in August. At...
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Meet Michelle: “…HMR® was about my whole health.”
Michelle, before and after her amazing weight loss “I had always been a sociable person but deep inside I didn’t feel comfortable in social situations. I didn’t join any events and my life had become...
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West Roxbury SMArt Kids Welcomes Land’s Sake Farm
Deep into the summer months, it is almost impossible for one to ignore the bounty of fresh and local produce. Farmer’s markets, farm stands and pick-your-own stops can be found around just about every...
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Meet Nellie, an HMR® Success Story
For weeks in late 2011, I wondered what exactly I was thinking starting the HMR diet four days before Halloween, a month before Thanksgiving, and two months before Christmas. My family and friends...
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